Your journey towards personal effectiveness begins here
Our wide range of tailored services
Counselling / Therapy Approaches
We offer integrative counselling using various evidence-based approaches, such as cognitive and multicultural therapies. Services include career and trauma counselling, with effectiveness depending on factors like the therapeutic relationship and client motivation.
Screening and Assessments
We offer screening and assessment services to guide therapy plans and provide referrals. These cover mental health, addiction, autism, ADHD, and trauma, with packages from 3 to 6 sessions. Referrals are available for complex cases.
Emergency Support
We are not able to provide an emergency care and support response. Please get in touch with Auckland Crisis Team at 0800 800 717 for immediate crisis support. For medical emergencies, please dial 111 or visit your nearest emergency department.
Service Limitations
We are unable to provide psychology services to challenges or mental health issues that require immediate primary care and/or long-term medical specialist attention and support:
Schizophrenia spectrum, Medication-induced psychosis, Neuro-cognitive disorders, Bipolar and related disorders, Eating disorders, Delirium Tremens or Epileptic Seizures
Child & Family Development
Support for children and families, addressing issues such as ADHD, anxiety, bullying, developmental concerns, and family conflicts.
Careers / Employment Assistance
Guidance for managing workplace stress, role confusion, burnout, bullying, and navigating career challenges.
Adult Mental Health
Specialised care for adults facing anxiety, depression, trauma, grief, personality challenges, and other mental health concerns.
Youth Mental Health
Comprehensive support for young people dealing with emotional crises, social rejection, developmental issues, and substance use.
Addictive Behaviours
Help for individuals struggling with substance use, gambling, internet addiction, emotional eating, or related behaviours.
Immigrant Issues
Support for acculturation, cross-cultural challenges, mental health literacy, and parenting adjustments in a new environment.
Abuse, Trauma and Injuries
Compassionate support for healing from interpersonal trauma, domestic violence, natural disasters, and other forms of abuse.
Consultation and Supervision
Professional guidance for counselling interns, mental health practitioners, and individuals in employment or research settings.
Gender and Sexuality
Assistance with LGBTI-related issues, gender identity, relationship adjustments, and sexual health concerns.
Health-related Psychology Support
Psychological support for those managing health conditions such as cancer, diabetes, pain, and post-surgery recovery.
What our clients say about us, says it all
“What is the most therapeutic is the style and the approach that I am experiencing each session. I had several counselling sessions but yours are more empathic, reflective and validating of my trauma experiences”
Trauma Client
“It is clear to me where I am heading now after we did several sessions, I learned a lot about me being an autistic person and we talked about ways to accept, acknowledge and advanced to what is important for me”
Young Person with Mild Autism
"We all wanted to say thank you for providing our daughter with support and strategies for tackling her mood issues. Once again thanks for everything, especially your efforts in getting all the support we need. We really appreciate it."
Child and Family
"Would it be possible to have you as a regular counselor? You are very good and would like to stick with you if possible"
LGBT Young Person
"I had sessions with several mental health professionals, but I am impressed by your intelligence and your ability to quickly grasp my lived experience, you showed me where I am struggling and you supported me in my recovery"
Commercial Lawyer
"Ryan you are meticulous with your work as a psychologist, you make sure that your clients are safe and well understood. It is hard to find a versatile psychologist like you"
Medical Doctor
"That is incredibly generous of you thank you so much. I am so happy and grateful for our sessions thank you for being so good to me it means a lot! Have a great weekend!"
Company Manager
"I am touched by your words. I wish to express gratitude for the warmth and care in your words. It further strengthens my sense of safety with an admiration. It is incredible how you hold space. Kind Regards,"
Intern Counsellor
"You've been a real help this past year! Thanks,"
University Student
Take the first step towards growth by scheduling an appointment today!
