Tailored Services
Counselling / Therapy Approaches
We offer integrative counselling using various evidence-based approaches, such as cognitive and multicultural therapies. Services include career and trauma counselling, with effectiveness depending on factors like the therapeutic relationship and client motivation.
Screening and Assessments
We offer screening and assessment services to guide therapy plans and provide referrals. These cover mental health, addiction, autism, ADHD, and trauma, with packages from 3 to 6 sessions. Referrals are available for complex cases.
Explore our range of focused services
Child & Family Development
Support for children and families, addressing issues such as ADHD, anxiety, bullying, developmental concerns, and family conflicts.
Careers / Employment Assistance
Guidance for managing workplace stress, role confusion, burnout, bullying, and navigating career challenges.
Adult Mental Health
Specialised care for adults facing anxiety, depression, trauma, grief, personality challenges, and other mental health concerns.
Youth Mental Health
Comprehensive support for young people dealing with emotional crises, social rejection, developmental issues, and substance use.
Addictive Behaviours
Help for individuals struggling with substance use, gambling, internet addiction, emotional eating, or related behaviours.
Immigrant Issues
Support for acculturation, cross-cultural challenges, mental health literacy, and parenting adjustments in a new environment.
Abuse, Trauma and Injuries
Compassionate support for healing from interpersonal trauma, domestic violence, natural disasters, and other forms of abuse.
Consultation and Supervision
Professional guidance for counselling interns, mental health practitioners, and individuals in employment or research settings.
Gender and Sexuality
Assistance with LGBTI-related issues, gender identity, relationship adjustments, and sexual health concerns.
Health-related Psychology Support
Psychological support for those managing health conditions such as cancer, diabetes, pain, and post-surgery recovery.
Take the first step towards growth by scheduling an appointment today!
